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Hey Everyone!

So my brother, AKA, the Hov to my Bey, has been doing his thing with the vegan lifestyle. Check out this quick and easy recipe! Don’t forget to view, like, share πŸ’œ. It’s not easy changing your diet, but with support, dedication, and motivation, it can be done. comments and/or questions are always welcomed! Thanks Trav πŸ˜˜πŸ’œ!



Whole wheat pasta

Green beans


Tomato sauce

Red, green, yellow peppers

Black pepper

Lemon pepper

Coconut oil



1. Cook quinoa, pasta, and broccoli together. Boil with lemon pepper and black pepper

2. SautΓ© the red, green, yellow peppers with coconut oil, until it’s crisp

3. Drain the pasta, quinoa, and broccoli

4. Add the tomato sauce and sautΓ©ed peppers

5. Mix everything together & enjoy!

View, like, share πŸ’œ

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