A Locked Box: Emotional Release

DEEP!

I’ve been having a lot of self-doubt and negative thoughts creeping in lately and I thought I would share the experience. I want my journey to be completely transparent, which means I share beyond “love and light”. If you’ve read my blog posts before, than you’re already familiar with that. I thought I would talk about my experiences lately because these are very real emotions that shouldn’t be pushed aside.

Side-note, I am extremely lucky to have such an understanding, loving life-partner. Tyler has not only been my safe place these past 8 years, but he has pulled me out of some really dark times that are inevitable when doing deep healing work. I am forever grateful for his constant support and unconditional love.

Th self-doubt and the negative thoughts will never fully disappear, it’s just how we deal with them that is going to change. In past experiences, I…

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