πŸ—£πŸ—£πŸ—£Mango Heaven

Hey Everyone ! If you haven't already, follow @medicalmedium on IG, and purchase the book by Anthony Williams like ASAP! Who doesn't love Mangos? Being from my culture Mangos are like the number one fruit! I LOVE mangos! And to know that it is a "super fruit" for the body, makes me love them even … Continue reading πŸ—£πŸ—£πŸ—£Mango Heaven

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Scrolling down memory lane πŸ’œπŸ¦‹

Hey Guys! Take a look at this feature from last year, when I was the Lupus Tri-State Spotlight feature of the week! It means so much to be apart of a GREAT team! Don't forget to sign up/register, and/or donate to my team "The Purple Purpose" for this years 27th Annual Lupus Loop, in Philadelphia! … Continue reading Scrolling down memory lane πŸ’œπŸ¦‹

πŸ—£πŸ—£πŸ—£ Turmeric And Almond Milk, & Juice Plus daily Regimen

Here's a quick video of my daily regimen. With my crazy schedule it's long over due! Thanks to my girl Chanele & Hailey for helping me out! You guys KNOW I swear by Turmeric! Thank you all for supporting, this is definitely a process, but it can be done, and you're not alone πŸ¦‹πŸ’œ. View, … Continue reading πŸ—£πŸ—£πŸ—£ Turmeric And Almond Milk, & Juice Plus daily Regimen

πŸ—£πŸ—£πŸ—£ 27th Annual Lupus Loop in Philadelphia!

Hey everyone ! So it's that time of year again! The 27th Annual Lupus Loop, in Philadelphia! The event will be held on Sunday, October 28, 2018, at 08:30 am! Below is the link, to sign up, register, or donate to my team, "The Purple Purpose." I Am asking all of my family and friends … Continue reading πŸ—£πŸ—£πŸ—£ 27th Annual Lupus Loop in Philadelphia!

The secret revealed πŸ‘€ πŸ™ŒπŸΎ

Hey Everyone ! So a lot of people have been asking, "what are you doing to heal? How are you healing? Give us the secret!" Well I can not reveal everything all at once sillies πŸ™Š, BUT I can continue to reveal the pieces, as I continue my journey through holistic healing. By now, I … Continue reading The secret revealed πŸ‘€ πŸ™ŒπŸΎ

245 days and counting !

Hey Everyone! So it's week two of Nursing school! For those of you that may not know, I am nursing student. My journey has been ROUGH, but I've turned many lessons into blessings! I had to take a medical leave of absence last fall semester, due to my lupus . However, I am back this … Continue reading 245 days and counting !

Hello September πŸ‚πŸƒπŸ

Hey Everyone ! Here's September's in season vegetables & fruit, from dherbs! Visit dherbs.com Enjoy! Happy soon to be fall πŸ€—πŸ€—

Financial Freedom, Be a Boss, Create a Healthier World

Financial Freedom, Be a Boss, Create a Healthier World http://rawthoughtshealing.blog/2018/08/27/financial-freedom-be-a-boss-create-a-healthier-world/ β€” Read on rawthoughtshealing.blog/2018/08/27/financial-freedom-be-a-boss-create-a-healthier-world/

πŸ—£πŸ—£πŸ—£Agave Maple Sweet Potato & Chic Pea Curry Rice

πŸ—£πŸ—£πŸ—£ check out my girl Hailey's quick and easy meal! Thanks girl πŸ’œ Agave Maple Sweet Potato & Chic Pea Curry Rice http://rawthoughtshealing.blog/2018/08/25/agave-maple-sweet-potato-chic-pea-curry-rice/ β€” Read on rawthoughtshealing.blog/2018/08/25/agave-maple-sweet-potato-chic-pea-curry-rice/

Beautiful Puerto Rico πŸŒΈπŸŒΊ

Puerto Rico was amazing 😍. So beautiful! I loved it! Even after Maria, it's still beautiful and the people sremain humble πŸŒΈπŸŒΊπŸ’œ ! I had an amazing time, so grateful to be able to see, visit, and learn so much.