Let’s Talk Mental Health

10.10.19: let’s talk mental health. If you know me you know my favorite line is β€œomg I’m nervous”. And in this exact moment I was soooo nervous! I have horrible anxiety, and sometimes I really let it get the best of me. In addition to anxiety, I have suffered from depression. When I was diagnosed … Continue reading Let’s Talk Mental Health

Surprise Announcement πŸŽ‰

The Purple Purpose is now offering Reiki to our beautiful children! πŸ—£πŸ—£ Announcement ! So I have had a few ask me about doing reiki on children. I practice reiki on my daughter and she absolutely LOVES it! I believe in our youth, they are a representation of us. They are our future. Healing is … Continue reading Surprise Announcement πŸŽ‰


Dear Mother Nature, "Finding Peace, Healing, & Happiness" So I visited our local farm yesterday with my daughter, aunt, and little cousin. It was the last day of the sunflower trail. We walked and took lots of pictures, and didn't even realize how much time had passed. To be in such a natural beautiful field … Continue reading 9.28.19

Grounding + reiki

Grounding in the most peaceful place πŸ§˜πŸ½β€β™€οΈ . . . It’s important to ground yourself, spend time in the outdoors. Whether it’s in the grass, at the beach, wherever is Mother Nature. Tbh, it’s hard for me to ground in the grass. I do when I can, but my favorite place to ground is on … Continue reading Grounding + reiki

#tbt ! Are you having Gastric Issues?!?

Are you having gastric issues lately, skin problems, food allergies?!? Are you on the journey to healing?!? Click the link below and watch this video with my friend, more like fam Ms. Nyticka Hemingway! Celebrating Tiki and her birthday today! Click that link and watch the video ! Have a great day loves ✨🌱 xoxo … Continue reading #tbt ! Are you having Gastric Issues?!?

Wellness check alert 🚨

Wellness Check 🚨: . . . So I had my 3 month wellness check on Monday. I saw my Nurse Practitioner, and I was truly amazed, full of joy, and tears filled my eyes. She went over the labs I had done prior to the visit, and her exact words were β€œWOW, Xio your labs … Continue reading Wellness check alert 🚨

Celebrating EVERY win ✨

Celebrate your EVERY win, whether big or small! So excited for this! My journey to healing has taught me so much, it has taught me the importance of self education and having faith in yourself, knowing that God has your back no matter what. My goal is to open my own holistic/wellness center. A space, … Continue reading Celebrating EVERY win ✨

#whyijournal βœ¨πŸ¦‹

Hey Everyone! Do you like journaling? Do you want to get into journaling, but not sure on where to start or how? Do you ever have trouble finding the right words or prompts? If you answered YES to any of the questions above, then you might want to read this post! . . Let me … Continue reading #whyijournal βœ¨πŸ¦‹

10 Easy Tips for Arthritis Pain Relief

10 Easy Tips for Arthritis Pain Relief https://alternativemedicine.ga/10-easy-tips-for-arthritis-pain-relief/ β€” Read on alternativemedicine.ga/10-easy-tips-for-arthritis-pain-relief/

Day 14, Lupus awareness Month πŸ¦‹πŸ’œ

Hey Loves! It's been a minute! A long minute, I apologize in advance, I have been super busy trying to get life together and work on my healing and some new things coming soon for The Purple Purpose! I am STILL getting used to everything believe it or not πŸ™ƒ. BUT no worries, it will … Continue reading Day 14, Lupus awareness Month πŸ¦‹πŸ’œ